Your Path to Peak Performance at Core Progression
Located in the heart of Lakewood at 9600 W. Jewell Ave., Core Progression Elite Personal Training offers a comprehensive approach to fitness that sets us apart from traditional gyms. Here’s how we can help you achieve your wellness goals:
Personalized Training Benefits
- Custom-designed workout programs
- One-on-one attention from certified trainers
- State-of-the-art equipment and facilities
- Progress tracking and regular assessments
Weight Loss Strategies
Our expert trainers understand that sustainable weight loss requires more than just exercise. We provide:
- Tailored nutrition guidance
- Metabolic conditioning workouts
- Body composition analysis
- Lifestyle modification support
Recovery and Mobility
Proper recovery is crucial for long-term success. Our facility offers:
- Professional mobility assessments
- Injury prevention techniques
- Therapeutic exercise programming
- Post-workout recovery protocols
Getting Started
Begin your fitness transformation with these steps:
1. Schedule an initial consultation
2. Complete a comprehensive fitness assessment
3. Receive your customized training plan
4. Start your journey with expert guidance
Remember, at Core Progression, we’re not just a gym – we’re your partners in achieving sustainable, long-term results through personalized attention and proven methods.
Visit our facility in Lakewood to experience the difference that professional, individualized training can make in your fitness journey.